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2017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 26, 2017

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Boston Marathon Qualifier!

Mt. Nebo Marathon- 3:00:20

Haunted Half Marathon- 1:20:37

Short-Term Running Goals:

Boston Marathon:  2:45:00

Mile- 4:30

5k: 15:59

2 Mile: 9:59

 

Long-Term Running Goals:

Marathon- 2:30:00

100 mile endurance run- 19:59:59

50 miler- 7:59:59

Complete an Ironman

To be continued

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 17.00
Running MilesSwimming YardsBike Miles
3.00200.000.00

Started off the day with some swimming (my attempt to breathe and stay afloat would be a better way to describe it).  I WILL finish an ironman in the years to come.  

3 mile run at 6:23 pace.  I'd say my knee felt the best it has since the 50 miler.  Making progress. 

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Did a little snowshoeing for some cross training.  8ish miles.  I was hiking on a road covered in snow cuz the roads are all blocked off.. It was great though!  Saw some half eaten deer along the way too.  

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Running MilesSwimming YardsBike Miles
3.00200.000.00
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